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如何高效掌握一门技能或知识,生日快乐


<section ><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><img src="" width="95%"></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><section ><p ><strong >文|黄信云</strong></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ></section></section></section><section powered-by="xiumi.us"><section ><section ><p >人生做任何事都有两大敌人,一是懒、二是满。</p></section></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><section ><p ><strong ><span >力</span></strong>          <strong >   匕</strong><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p >太极传承要学习乾坤精神</p></section></section></section><section powered-by="xiumi.us"><section ><section ><p >         <strong >  阝               <span >勹</span></strong><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><strong >                              廴            <span >  匚</span></strong></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><strong >厶</strong></p></section></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section> </section><section > <section powered-by="xiumi.us"><section ><section ><p ><font color="#4b5263" ><b >壹</b></font></p></section></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p >托古老师的福,周末请袁师爷来到西南交大,给各位拳友晚辈们指点拳经。</p><p ><br /></p><p >袁老今年九十有三,却精神矍铄,容颜威严俊朗。袁老练习太极几十年,早已是太极大家,古老师作为孙氏太极第四代传人,在袁老面前却也是毕恭毕敬,没有丝毫的懈怠。</p><p ><br /></p><p >古老师带领大家打了两遍杨氏太极第一洞拳架,袁老一旁细细查看。我们打得认真,却还是很多不够完善的地方,袁老对我们的一招一式看在眼里,通过自己的现场教学给我们一一进行指正。指正过程中,古老师为陪练,弹指间被袁老推出数米之外,而遥想往日,古老师弟子们被古老师轻易推出数米外的场景,再想到古老师弟子们把我们这些尚未入门的学徒把玩于股掌之间,不禁感慨,人生不论习得何种技艺,都是山外有山人外有人,永无止境的。</p><p ><br /></p><p >袁老在讲学过程中,提到的几个观点让人记忆深刻。</p></section></section></section><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section> </section><section > <section powered-by="xiumi.us"><section ><section ><p ><font color="#4b5263" ><b >贰</b></font></p></section></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><span >不光是练拳,人生做任何事情都有两大敌人,一是懒、二是满。</span><br /></p><p ><br /></p><p >懒是人生的第一大敌,我教过的学生不下千人,真正坚持下来的却不到十个。你们古老师是其中的一个,他是真正的把太极拿去了,其他人,却只是把太极操拿去了。</p><p ><br /></p><p >满是人生的第二大敌,人生学无止境,太极亦是如此。每天学习思考,总是能有所精进。如果自满自足,不思进取,听取不了建议,则容易停滞不前,难以大成。</p><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section> </section><section > <section powered-by="xiumi.us"><section ><section ><p ><font color="#4b5263" ><b >叁</b></font></p></section></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p><p >短短半小心的实践教学中,袁老给我们现场演练了拳架并讲解了拳经,在讲解拳经的过程中指出,虽然拳经听上去简单,却是几十年如一日坚持和感悟所得,没有日积月累,就出不来真正的太极功夫。</p><p ><br /></p><p >太极的一招一式,都不可失去搏击的灵魂意义,搏击是拳的灵魂,太极拳亦是如此,只是太极十年八年出不了门也打不了人。很多人最后也只是会打了太极操,却未曾真正掌握太极拳。</p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section> </section><section > <section powered-by="xiumi.us"><section ><section ><p ><span ><strong >肆 </strong></span><strong ><br /></strong></p></section></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p >最后,袁老教导我们,要学习乾坤精神。学习乾,日复一日滋养宇宙,生生不息,奋斗不止;还要有坤般的胸怀,承载万物,任劳任怨,所以厚德载物。</p><p ><br /></p><p >这一课,虽短,却影响深刻。谢谢袁老教诲。</p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ></section></section></section><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><section ><p ><span ><strong >|2017.6.4|</strong></span></p><p ><span >万籁实相,你可曾听见几声</span></p></section></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><img src="" width="100%"></section></section> </section><section > <section powered-by="xiumi.us"><section ><img src="" width="100%"></section></section> </section><section > <section powered-by="xiumi.us"><section ><img src="" width="100%"></section></section> </section><section > <section powered-by="xiumi.us"><section ><img src="" width="100%"></section></section> </section><section > <section powered-by="xiumi.us"><section ><img src="" width="100%"></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section ></section> </section></section><section powered-by="xiumi.us"><section ><section ><p >继续深刻的感受生活</p><p ><br /></p><p >不论生活给你什么</p><p >尽管欢喜自在的接受</p></section></section></section><section powered-by="xiumi.us"><section ><section ></section> </section></section><section powered-by="xiumi.us"><section ><section ><p >黄信云倾心优选出品|转载请注明作者和来源</p></section></section></section></section>
阅读原文:http://mp.weixin.qq.com/s?timestamp=1496586456&src=3&ver=1&signature=B1WVj2uZgQeMIqciY1Ug06fvug-K5EoUzY-paTnsSh8jHJPG1ZMel3xZcaQaTQIZYSAF7yKzk-xyTASh0O4so10rsdGnmr50dZSpRaVRtB2HLSi06ZbNvdADKw5PDOAvinRw*S16180PgZwrImShI4E-NjshuyVlhmzSl5zxI=&devicetype=Windows-QQBrowser&version=61030004&pass_ticket=qMx7ntinAtmqhVn C23mCuwc9ZRyUp20kIusGgbFLi0=&uin=MTc1MDA1NjU1&ascene=1

<section ><section powered-by="xiumi.us"><section ><img src="" /></section></section><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><section ><p ><strong >文|黄信云</strong></p></section></section></section><section powered-by="xiumi.us"><section ><section ></section></section></section><section powered-by="xiumi.us"><section ><section ><p >这是我对近期学习的反思。</p><p ><br /></p><p >信息爆炸的时代,思维转变日新月异,我们需要掌握的知识技能也在不断更新迭代。能吸收多少,融会贯通几何,才是根本。</p></section></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><span >保持一颗学习的心态很重要。</span></p><p ><br /></p><p ><span >在两年前的中传MBA入学面试时,有位老师问我,你认为怎么样才算成功?我记得我当时的回答是,能够不断的学习不断的让自己变得更好的人,就是成功。</span></p><p ><br /></p><p ><span ><strong >你赚到多少钱,你获得了多少荣誉,只是成功的外在表现。真正的内因,是你变得更好。</strong>变得更好同时也可以产生很多其他外在表现,例如你可以做一场精彩的演讲,你能胜任某项高难度工作,甚至你学会了一门独特技能等等。</span></p><p ><br /></p><p ><span >所以,<strong >真正重要的是不断的改变自己,持续学习,自我迭代</strong>。</span></p><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><span ><strong >学习的迷茫</strong></span></p><p ><br /></p><p ><span >很多人都有让自己变得更好,实现自我价值的想法,也寻找各种途径学习,吸收新的知识,不过有时候效果并不是很理想,从我自己的经验和观察出发,主要有以下几个方面的原因:</span></p><p ><br /></p><p ><span ><strong >1. 没有坚持</strong></span></p><p ><br /></p><p ><span >任何知识的积累都需要过程,越是含金量高的知识技能,越需要超人的毅力去坚持去努力。往往对这类知识技能的掌握,大脑神经需要一个感知、了解、熟悉、部分掌握、完全掌握的过程,如果不能坚持,则很难进入到下一个阶段。</span></p><p ><br /></p><p ><span ><strong >2. 不能吸收</strong></span></p><p ><br /></p><p ><span >知识爆炸的时代,稍不留神就会被知识洪水猛兽吞没。我们似乎在不断的看新闻、不断的吸取知识,但是真正吸收的东西少之又少。我们好像知道很多,又仿佛什么都不知道。我们了解很多常识,却读不懂很多常理。</span></p><p ><br /></p><p ><span ><strong >3. 忘记践行</strong></span></p><p ><br /></p><p ><span >很多人有个误区,以为道理看过听过就算懂了,有时候用别人的事例,看到的别人的经历,用来解释自己的遭遇,而忘记,学到的所有东西,都要自己去亲身践行。没有践行,理论就变得空洞,没有亲身践行,就永远无法真正领悟。</span></p><p ><br /></p><p ><span >我认为真正的学习并掌握一门知识或技能,至少需要做到以下两个方面:</span></p><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><span ><strong >刻意的学习</strong></span></p><p ><br /></p><p ><span >为什么说刻意学习,刻意不是有强迫自己学,而是设定好既定的学习目标,有目的有方向的去学,在学习的过程中,不是被动的接受,而是主动的去获取。</span></p><p ><br /></p><p ><span ><strong >1. 目标</strong></span></p><p ><br /></p><p ><span >学习任何一门技能或知识都要想明白自己为什么要学,是能获得某些方面的提升,还是对自己的生活工作会产生积极的影响,如果是,那么自己需要达到哪种程度。</span></p><p ><br /></p><p ><span >这么做有多方面的好处,一是学习目的性更强,二是培养自己主动学习能力。想明白了为什么学,学会带来的好处,学习起来也更有动力,效率自然更高。</span></p><p ><br /></p><p ><span ><strong >2. 专注</strong></span></p><p ><br /></p><p ><span >专注是明确学习目标后的方法论。很多人说,人最宝贵的是时间,但是我觉得不然,如果一个人没有目的盲目的过一生,时间对他来说,也只是荏苒虚无。那么什么是最重要的?答案是注意力。</span></p><p ><br /></p><p ><span >相信很多人都会有这样的感触,很多经历或事情都很容易忘记,有些瞬间的感受或画面,却印在脑海多年。有些东西总是记不住,但是别人无意中说的只言片语,却带给你巨大的触动。这些都是因为注意力带来的变化。</span></p><p ><br /></p><p ><span ><strong >你的注意力,让时间变得有价值。</strong>当你珍惜和一个人在一起,你会愿意把注意力放在她身上,愿意分享、共担。而如果你茫然无措,对外界并无感知,时间也会变得没有任何意义。</span></p><p ><br /></p><p ><span >专注让学习变得更有效率。</span></p><p ><br /></p><p ><span ><strong >信息爆炸的世界,各种信息蜂拥而至,很多信息都被大脑钝化,如果不专注,则很容易被惯性过滤,最后并无感知和收获。</strong></span></p><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><font color="#1b75bf" ><b >踏实的践行</b></font></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><span ><br /></span></p><p ><span >任何知识不管背的多熟,了解的多透,没有践行,亦是空谈。</span></p><p ><span ><br /></span></p><p ><span >践行是把知识理解后用起来然后再理解透的过程,这句话可能有些绕,但却是真正掌握必要的步骤。</span></p><p ><br /></p><p ><span >就好比你英语考试分数再高,比不上和老外熟练的交流几句家常;就好比你的教规背的滚瓜烂熟,比不上你真开车上上马路,理论和实际,理想和现实,差距都远远大过我们想象,就像演习一万次,也可能比不上一次真实的战争来的刻骨铭心。</span></p><p ><br /></p><p ><span >所以践行既是把知识放到现实检验的方式,又是促进知识转化为能力的催化剂。</span></p><p ><br /></p><p ><strong ><span >后记</span></strong></p><p ><br /></p><p >以上只是掌握一些知识的更好的方式方法,真正掌握一门技能或知识,往往要像《另类》中说的,至少需要一万小时的积累。而且这一万小时都是要有意义和创收的,毫无意义的努力,时间再久也无用。</p><p ><br /></p><p >究其根本,<strong >掌握任何一门知识或技能,都逃不开刻意的学习和踏实的践行。</strong></p><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><span ><strong >- THE  END -</strong></span><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section ><p ><br /></p></section></section></section><section powered-by="xiumi.us"><section ><section > <section powered-by="xiumi.us"><section ><section ><p ><span ><strong >|2016.12.13|</strong></span></p><p ><span >愿你的付出都有收获,愿你的心想都能有成</span></p></section></section></section> </section></section></section><section powered-by="xiumi.us"><section ><section > <section > <section > </section> <section > </section> <section > </section> <section > </section> <section > </section> <section > </section> <section > </section> <section > </section> </section><section ><section > <img src="" /></section></section><section > <section > </section> <section > </section> <section > </section> <section > </section> <section > </section> <section > </section> <section > </section> <section > </section> </section> </section> </section></section><section powered-by="xiumi.us"><section ><section ></section> </section></section><section powered-by="xiumi.us"><section ><section ><p >总结学习过程</p><p >提炼正确方法论</p><p >加油吧青年</p></section></section></section><section powered-by="xiumi.us"><section ><section ></section> </section></section><section powered-by="xiumi.us"><section ><section ><p >黄信云倾心优选出品|转载请注明作者和来源</p></section></section></section></section>
阅读原文:http://mp.weixin.qq.com/s?timestamp=1481641299&src=3&ver=1&signature=diVfTmNFdaiGcPf-UdiLQtI7bLCzCXC7r9CZktUH8M6ElyLn3fBz-zdPhpxZfqNsA0Sb02DDTSWgdvqUSdzOLN-war90ayYdwgYmkTQZMAKh3OP4bj4CVmB0Vub3bIqyRcQdjlKfTjHC0evp32D*BcjyxBEnbKB5D7XOGoVdM=

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